YELLOW KETO CAKE MIX vs COMPLETE PANCAKE MIX
Nutrition comparison per 100 g serving
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YELLOW KETO CAKE MIX wins in 6 out of 12 nutrient categories
YELLOW KETO CAKE MIX: 6
vs
COMPLETE PANCAKE MIX: 3
(3 ties)
Overview
| Nutrient | YELLOW KETO CAKE MIX | COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 141 cal | 364 cal | |
| Protein | 6.3 g | 7.6 g | |
| Carbs | 84.4 g | 71.2 g | |
| Fat | 3.1 g | 4.6 g | |
| Fiber | 37.5 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW KETO CAKE MIX | COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | YELLOW KETO CAKE MIX | COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 191 MG | 152 MG | |
| Iron, Fe | 3.1 MG | 2.7 MG | |
| Potassium, K | 341 MG | 0 MG | |
| Sodium, Na | 844 MG | 909 MG |