YELLOW HOT PEPPER WITH BLACK MINT SAUCE vs CASHEW & CUMIN COOKING SAUCE
Nutrition comparison per 100 g serving
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CASHEW & CUMIN COOKING SAUCE wins in 6 out of 10 nutrient categories
YELLOW HOT PEPPER WITH BLACK MINT SAUCE: 3
vs
CASHEW & CUMIN COOKING SAUCE: 6
(1 ties)
Overview
| Nutrient | YELLOW HOT PEPPER WITH BLACK MINT SAUCE | CASHEW & CUMIN COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 73 cal | 113 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 77 g | 9.7 g | |
| Fat | 4 g | 7.3 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW HOT PEPPER WITH BLACK MINT SAUCE | CASHEW & CUMIN COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | YELLOW HOT PEPPER WITH BLACK MINT SAUCE | CASHEW & CUMIN COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 1,488 MG | 661 MG |