YELLOW HOT PEPPER LIGHT PADSTE vs SSAM SAUCE
Nutrition comparison per 100 g serving
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YELLOW HOT PEPPER LIGHT PADSTE wins in 6 out of 10 nutrient categories
YELLOW HOT PEPPER LIGHT PADSTE: 6
vs
SSAM SAUCE: 2
(2 ties)
Overview
| Nutrient | YELLOW HOT PEPPER LIGHT PADSTE | SSAM SAUCE | Winner |
|---|---|---|---|
| Calories | 53 cal | 167 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 13.3 g | 26.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW HOT PEPPER LIGHT PADSTE | SSAM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 0 MG |
Minerals
| Mineral | YELLOW HOT PEPPER LIGHT PADSTE | SSAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 7.2 MG | 0 MG | |
| Sodium, Na | 300 MG | 2,600 MG |