YELLOW HOT PEPPER IN BRINE vs ITALIAN STYLE CHOPPED SALAD WITH TURKEY & SALAMI
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE CHOPPED SALAD WITH TURKEY & SALAMI wins in 5 out of 10 nutrient categories
YELLOW HOT PEPPER IN BRINE: 4
vs
ITALIAN STYLE CHOPPED SALAD WITH TURKEY & SALAMI: 5
(1 ties)
Overview
| Nutrient | YELLOW HOT PEPPER IN BRINE | ITALIAN STYLE CHOPPED SALAD WITH TURKEY & SALAMI | Winner |
|---|---|---|---|
| Calories | 40 cal | 119 cal | |
| Protein | 0 g | 5.7 g | |
| Carbs | 10 g | 5.1 g | |
| Fat | 0 g | 9.0 g | |
| Fiber | 2.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW HOT PEPPER IN BRINE | ITALIAN STYLE CHOPPED SALAD WITH TURKEY & SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 44 MG | 27.1 MG |
Minerals
| Mineral | YELLOW HOT PEPPER IN BRINE | ITALIAN STYLE CHOPPED SALAD WITH TURKEY & SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 113 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 240 MG | 480 MG |