YELLOW & GREEN ZUCCHINI SQUASH vs GIANT EAGLE
Nutrition comparison per 100 g serving
Ad 468x60
YELLOW & GREEN ZUCCHINI SQUASH wins in 5 out of 11 nutrient categories
YELLOW & GREEN ZUCCHINI SQUASH: 5
vs
GIANT EAGLE: 3
(3 ties)
Overview
| Nutrient | YELLOW & GREEN ZUCCHINI SQUASH | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 18 cal | 108 cal | |
| Protein | 1.2 g | 3.2 g | |
| Carbs | 3.5 g | 22.9 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW & GREEN ZUCCHINI SQUASH | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | YELLOW & GREEN ZUCCHINI SQUASH | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 6 MG | 0 MG |