YELLOW GLUTEN FREE CORNBREAD MIX vs MAMA'S MILKIES
Nutrition comparison per 100 g serving
Ad 468x60
MAMA'S MILKIES wins in 8 out of 11 nutrient categories
YELLOW GLUTEN FREE CORNBREAD MIX: 2
vs
MAMA'S MILKIES: 8
(1 ties)
Overview
| Nutrient | YELLOW GLUTEN FREE CORNBREAD MIX | MAMA'S MILKIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 345 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 71.4 g | 67.9 g | |
| Fat | 7.1 g | 3.5 g | |
| Fiber | 3.6 g | 7.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW GLUTEN FREE CORNBREAD MIX | MAMA'S MILKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | YELLOW GLUTEN FREE CORNBREAD MIX | MAMA'S MILKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 69 MG | |
| Iron, Fe | 0 MG | 3.7 MG | |
| Potassium, K | 111 MG | 279 MG | |
| Sodium, Na | 1,143 MG | 397 MG |