YELLOW DOUGH FOR PASTRIES vs BREAD, ASIAGO & GARLIC
Nutrition comparison per 100 g serving
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BREAD, ASIAGO & GARLIC wins in 6 out of 11 nutrient categories
YELLOW DOUGH FOR PASTRIES: 3
vs
BREAD, ASIAGO & GARLIC: 6
(2 ties)
Overview
| Nutrient | YELLOW DOUGH FOR PASTRIES | BREAD, ASIAGO & GARLIC | Winner |
|---|---|---|---|
| Calories | 325 cal | 246 cal | |
| Protein | 10 g | 8.8 g | |
| Carbs | 52.5 g | 42.1 g | |
| Fat | 7.5 g | 3.5 g | |
| Fiber | 2.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW DOUGH FOR PASTRIES | BREAD, ASIAGO & GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW DOUGH FOR PASTRIES | BREAD, ASIAGO & GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 105 MG | |
| Iron, Fe | 2.5 MG | 2.5 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 500 MG | 509 MG |