YELLOW DELUXE MOIST CAKE MIX vs PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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PANCAKE & WAFFLE MIX wins in 10 out of 15 nutrient categories
YELLOW DELUXE MOIST CAKE MIX: 2
vs
PANCAKE & WAFFLE MIX: 10
(3 ties)
Overview
| Nutrient | YELLOW DELUXE MOIST CAKE MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 395 cal | 403 cal | |
| Protein | 2.3 g | 7.5 g | |
| Carbs | 81.4 g | 68.7 g | |
| Fat | 7.0 g | 10.5 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW DELUXE MOIST CAKE MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 119 UG | |
| Niacin | 0 MG | 4.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW DELUXE MOIST CAKE MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 149 MG | |
| Iron, Fe | 2.1 MG | 4.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 628 MG | 881 MG |