YELLOW CORNBREAD MIX vs CORNBREAD GLUTEN FREE MIX
Nutrition comparison per 100 g serving
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CORNBREAD GLUTEN FREE MIX wins in 6 out of 10 nutrient categories
YELLOW CORNBREAD MIX: 3
vs
CORNBREAD GLUTEN FREE MIX: 6
(1 ties)
Overview
| Nutrient | YELLOW CORNBREAD MIX | CORNBREAD GLUTEN FREE MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 355 cal | |
| Protein | 7.1 g | 3.2 g | |
| Carbs | 67.9 g | 80.7 g | |
| Fat | 10.7 g | 1.6 g | |
| Fiber | 0 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YELLOW CORNBREAD MIX | CORNBREAD GLUTEN FREE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 55 MG | |
| Iron, Fe | 2.9 MG | 3.2 MG | |
| Potassium, K | 107 MG | 197 MG | |
| Sodium, Na | 929 MG | 935 MG |