YELLOW CORN TORTILLAS vs TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
YELLOW CORN TORTILLAS wins in 5 out of 12 nutrient categories
YELLOW CORN TORTILLAS: 5
vs
TORTILLAS: 4
(3 ties)
Overview
| Nutrient | YELLOW CORN TORTILLAS | TORTILLAS | Winner |
|---|---|---|---|
| Calories | 222 cal | 192 cal | |
| Protein | 4.4 g | 3.9 g | |
| Carbs | 44.4 g | 40.4 g | |
| Fat | 2.2 g | 1.9 g | |
| Fiber | 4.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CORN TORTILLAS | TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | YELLOW CORN TORTILLAS | TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 38 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Potassium, K | 178 MG | 0 MG | |
| Sodium, Na | 44 MG | 19 MG |