YELLOW CORN TORTILLAS vs CARNE ASADA TACOS
Nutrition comparison per 100 g serving
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CARNE ASADA TACOS wins in 5 out of 11 nutrient categories
YELLOW CORN TORTILLAS: 4
vs
CARNE ASADA TACOS: 5
(2 ties)
Overview
| Nutrient | YELLOW CORN TORTILLAS | CARNE ASADA TACOS | Winner |
|---|---|---|---|
| Calories | 192 cal | 123 cal | |
| Protein | 3.9 g | 7.6 g | |
| Carbs | 38.5 g | 12.6 g | |
| Fat | 1.9 g | 5.4 g | |
| Fiber | 3.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CORN TORTILLAS | CARNE ASADA TACOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW CORN TORTILLAS | CARNE ASADA TACOS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 18 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 19 MG | 60 MG |