YELLOW CORN TORTILLAS vs 6"" WHITE CORN TORTILLAS
Nutrition comparison per 100 g serving
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6"" WHITE CORN TORTILLAS wins in 6 out of 10 nutrient categories
YELLOW CORN TORTILLAS: 2
vs
6"" WHITE CORN TORTILLAS: 6
(2 ties)
Overview
| Nutrient | YELLOW CORN TORTILLAS | 6"" WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 192 cal | 260 cal | |
| Protein | 3.9 g | 6 g | |
| Carbs | 38.5 g | 54 g | |
| Fat | 1.9 g | 0 g | |
| Fiber | 3.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CORN TORTILLAS | 6"" WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW CORN TORTILLAS | 6"" WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 180 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Sodium, Na | 19 MG | 100 MG |