YELLOW CORN TORTILLAS vs CARLITA
Nutrition comparison per 100 g serving
Ad 468x60
CARLITA wins in 5 out of 10 nutrient categories
YELLOW CORN TORTILLAS: 3
vs
CARLITA: 5
(2 ties)
Overview
| Nutrient | YELLOW CORN TORTILLAS | CARLITA | Winner |
|---|---|---|---|
| Calories | 264 cal | 469 cal | |
| Protein | 5.7 g | 6.3 g | |
| Carbs | 56.6 g | 65.6 g | |
| Fat | 2.8 g | 21.9 g | |
| Fiber | 5.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CORN TORTILLAS | CARLITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW CORN TORTILLAS | CARLITA | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 62 MG | |
| Iron, Fe | 1.4 MG | 2.3 MG | |
| Sodium, Na | 19 MG | 125 MG |