YELLOW CORN TORTILLAS vs SPRING ROLL SKIN
Nutrition comparison per 100 g serving
Ad 468x60
YELLOW CORN TORTILLAS wins in 5 out of 10 nutrient categories
YELLOW CORN TORTILLAS: 5
vs
SPRING ROLL SKIN: 3
(2 ties)
Overview
| Nutrient | YELLOW CORN TORTILLAS | SPRING ROLL SKIN | Winner |
|---|---|---|---|
| Calories | 172 cal | 329 cal | |
| Protein | 2.6 g | 8 g | |
| Carbs | 31.6 g | 72 g | |
| Fat | 1.8 g | 0.8 g | |
| Fiber | 2.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CORN TORTILLAS | SPRING ROLL SKIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW CORN TORTILLAS | SPRING ROLL SKIN | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 86 MG | 1,425 MG |