YELLOW CORN SUPER SOFT TORTILLAS vs RESTAURANT STYLE WHITE TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
YELLOW CORN SUPER SOFT TORTILLAS wins in 6 out of 11 nutrient categories
YELLOW CORN SUPER SOFT TORTILLAS: 6
vs
RESTAURANT STYLE WHITE TORTILLAS: 3
(2 ties)
Overview
| Nutrient | YELLOW CORN SUPER SOFT TORTILLAS | RESTAURANT STYLE WHITE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 200 cal | 500 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 43.3 g | 67.9 g | |
| Fat | 1.7 g | 25 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CORN SUPER SOFT TORTILLAS | RESTAURANT STYLE WHITE TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW CORN SUPER SOFT TORTILLAS | RESTAURANT STYLE WHITE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 143 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 50 MG | 375 MG |