YELLOW CORN FLATBREAD vs PANETTONE
Nutrition comparison per 100 g serving
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PANETTONE wins in 5 out of 10 nutrient categories
YELLOW CORN FLATBREAD: 4
vs
PANETTONE: 5
(1 ties)
Overview
| Nutrient | YELLOW CORN FLATBREAD | PANETTONE | Winner |
|---|---|---|---|
| Calories | 162 cal | 350 cal | |
| Protein | 3.8 g | 5 g | |
| Carbs | 36.2 g | 55 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 1.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YELLOW CORN FLATBREAD | PANETTONE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 219 MG | 169 MG |