YELLOW CORN FLATBREAD vs DELUXE ENRICHED WHITE HOT DOG BUNS
Nutrition comparison per 100 g serving
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DELUXE ENRICHED WHITE HOT DOG BUNS wins in 9 out of 14 nutrient categories
YELLOW CORN FLATBREAD: 3
vs
DELUXE ENRICHED WHITE HOT DOG BUNS: 9
(2 ties)
Overview
| Nutrient | YELLOW CORN FLATBREAD | DELUXE ENRICHED WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 162 cal | 250 cal | |
| Protein | 3.8 g | 6.8 g | |
| Carbs | 36.2 g | 45.5 g | |
| Fat | 0 g | 3.4 g | |
| Fiber | 1.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CORN FLATBREAD | DELUXE ENRICHED WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 61 UG | |
| Niacin | 0 MG | 4.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW CORN FLATBREAD | DELUXE ENRICHED WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 9 MG | |
| Sodium, Na | 219 MG | 432 MG |