YELLOW COCONUT CAKE vs SALTED CARAMEL FLAVORED MOLTEN LAVA CAKE
Nutrition comparison per 100 g serving
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SALTED CARAMEL FLAVORED MOLTEN LAVA CAKE wins in 8 out of 11 nutrient categories
YELLOW COCONUT CAKE: 1
vs
SALTED CARAMEL FLAVORED MOLTEN LAVA CAKE: 8
(2 ties)
Overview
| Nutrient | YELLOW COCONUT CAKE | SALTED CARAMEL FLAVORED MOLTEN LAVA CAKE | Winner |
|---|---|---|---|
| Calories | 420 cal | 300 cal | |
| Protein | 2.5 g | 4.3 g | |
| Carbs | 59.3 g | 47.1 g | |
| Fat | 19.8 g | 12.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW COCONUT CAKE | SALTED CARAMEL FLAVORED MOLTEN LAVA CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW COCONUT CAKE | SALTED CARAMEL FLAVORED MOLTEN LAVA CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 66 MG | |
| Iron, Fe | 0.9 MG | 2.9 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 296 MG | 443 MG |