YELLOW CLING SLICED PEACHES IN LIGHT SYRUP vs GUAVAS WHOLE IN SYRUP
Nutrition comparison per 100 g serving
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YELLOW CLING SLICED PEACHES IN LIGHT SYRUP wins in 5 out of 11 nutrient categories
YELLOW CLING SLICED PEACHES IN LIGHT SYRUP: 5
vs
GUAVAS WHOLE IN SYRUP: 2
(4 ties)
Overview
| Nutrient | YELLOW CLING SLICED PEACHES IN LIGHT SYRUP | GUAVAS WHOLE IN SYRUP | Winner |
|---|---|---|---|
| Calories | 56 cal | 94 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 14.3 g | 22.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CLING SLICED PEACHES IN LIGHT SYRUP | GUAVAS WHOLE IN SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 28.1 MG |
Minerals
| Mineral | YELLOW CLING SLICED PEACHES IN LIGHT SYRUP | GUAVAS WHOLE IN SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |