YELLOW CLING SLICED PEACHES IN EXTRA LIGHT SYRUP vs FIGS IN SYRUP
Nutrition comparison per 100 g serving
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FIGS IN SYRUP wins in 5 out of 12 nutrient categories
YELLOW CLING SLICED PEACHES IN EXTRA LIGHT SYRUP: 4
vs
FIGS IN SYRUP: 5
(3 ties)
Overview
| Nutrient | YELLOW CLING SLICED PEACHES IN EXTRA LIGHT SYRUP | FIGS IN SYRUP | Winner |
|---|---|---|---|
| Calories | 48 cal | 150 cal | |
| Protein | 0.8 g | 1 g | |
| Carbs | 12.9 g | 36 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CLING SLICED PEACHES IN EXTRA LIGHT SYRUP | FIGS IN SYRUP | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | YELLOW CLING SLICED PEACHES IN EXTRA LIGHT SYRUP | FIGS IN SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 40 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 0 MG | 5 MG |