YELLOW CLING PEACH PIECES IN LIGHT SYRUP vs FIRST HARVEST
Nutrition comparison per 100 g serving
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FIRST HARVEST wins in 6 out of 11 nutrient categories
YELLOW CLING PEACH PIECES IN LIGHT SYRUP: 1
vs
FIRST HARVEST: 6
(4 ties)
Overview
| Nutrient | YELLOW CLING PEACH PIECES IN LIGHT SYRUP | FIRST HARVEST | Winner |
|---|---|---|---|
| Calories | 56 cal | 56 cal | Tie |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 14.3 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CLING PEACH PIECES IN LIGHT SYRUP | FIRST HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.4 MG |
Minerals
| Mineral | YELLOW CLING PEACH PIECES IN LIGHT SYRUP | FIRST HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 63 MG | 0 MG | |
| Sodium, Na | 0 MG | 16 MG |