Red Gold, FIRST HARVEST, MANDARIN ORANGES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.4 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 16 MG | 1% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (0g per 100g).
About FIRST HARVEST, MANDARIN ORANGES
First Harvest Mandarin Oranges by Red Gold are canned mandarin orange segments in a light sugar syrup providing 56 calories and 13.6g of carbs per 125g serving. With 0.8g each of protein and fiber and no fat, they are a low-calorie, convenient canned fruit option.
Ingredients
MANDARIN ORANGE SEGMENTS, WATER, SUGAR, CITRIC ACID.
Dietary Information
FIRST HARVEST, MANDARIN ORANGES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 56 calories per 100 grams, FIRST HARVEST, MANDARIN ORANGES gets 6% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Red Gold, FIRST HARVEST, MANDARIN ORANGES
See how Red Gold, FIRST HARVEST, MANDARIN ORANGES compares to other foods in terms of nutrition:
- Red Gold, FIRST HARVEST, MANDARIN ORANGES vs Wakefern Food, SHOPRITE, FRUIT SINGLES, DICED PEACHES IN LIGHT SYRUP
- Red Gold, FIRST HARVEST, MANDARIN ORANGES vs Wakefern Food, SHOPRITE, DICED MIXED FRUIT SINGLES IN LIGHT SYRUP
- Red Gold, FIRST HARVEST, MANDARIN ORANGES vs Wakefern Food, SHOPRITE, FRUIT SINGLES MANDARIN ORANGES IN LIGHT SYRUP
- Red Gold, FIRST HARVEST, MANDARIN ORANGES vs Wakefern Food, FARM FLAVOR, PINEAPPLE CHUNKS IN PINEAPPLE JUICE
More in Canned Fruit
Browse all foods in the Canned Fruit category to compare nutrition facts and find the best options for your diet.