YELLOW CLING PEACH HALVES IN LIGHT SYRUP vs FIRST HARVEST
Nutrition comparison per 100 g serving
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FIRST HARVEST wins in 7 out of 10 nutrient categories
YELLOW CLING PEACH HALVES IN LIGHT SYRUP: 1
vs
FIRST HARVEST: 7
(2 ties)
Overview
| Nutrient | YELLOW CLING PEACH HALVES IN LIGHT SYRUP | FIRST HARVEST | Winner |
|---|---|---|---|
| Calories | 64 cal | 56 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 16.4 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CLING PEACH HALVES IN LIGHT SYRUP | FIRST HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 14.4 MG |
Minerals
| Mineral | YELLOW CLING PEACH HALVES IN LIGHT SYRUP | FIRST HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 4 MG | 16 MG |