YELLOW CLING PEACH HALVES IN HEAVY SYRUP vs MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP wins in 7 out of 11 nutrient categories
YELLOW CLING PEACH HALVES IN HEAVY SYRUP: 2
vs
MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP: 7
(2 ties)
Overview
| Nutrient | YELLOW CLING PEACH HALVES IN HEAVY SYRUP | MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 78 cal | 62 cal | |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 19.5 g | 12.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CLING PEACH HALVES IN HEAVY SYRUP | MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 34.5 MG |
Minerals
| Mineral | YELLOW CLING PEACH HALVES IN HEAVY SYRUP | MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 63 MG | 0 MG | |
| Sodium, Na | 0 MG | 4 MG |