YELLOW CLING PEACH HALVES IN HEAVY SYRUP vs ORIGINAL ORGANIC YOUNG JACKFRUIT
Nutrition comparison per 100 g serving
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ORIGINAL ORGANIC YOUNG JACKFRUIT wins in 8 out of 12 nutrient categories
YELLOW CLING PEACH HALVES IN HEAVY SYRUP: 1
vs
ORIGINAL ORGANIC YOUNG JACKFRUIT: 8
(3 ties)
Overview
| Nutrient | YELLOW CLING PEACH HALVES IN HEAVY SYRUP | ORIGINAL ORGANIC YOUNG JACKFRUIT | Winner |
|---|---|---|---|
| Calories | 78 cal | 45 cal | |
| Protein | 0.8 g | 2.3 g | |
| Carbs | 17.2 g | 10.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CLING PEACH HALVES IN HEAVY SYRUP | ORIGINAL ORGANIC YOUNG JACKFRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | YELLOW CLING PEACH HALVES IN HEAVY SYRUP | ORIGINAL ORGANIC YOUNG JACKFRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 63 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Potassium, K | 0 MG | 202 MG | |
| Sodium, Na | 8 MG | 944 MG |