YELLOW CLING DICED PEACHES IN ORGANIC GRAPE AND LEMON JUICE FROM CONCENTRATE vs CHIA
Nutrition comparison per 100 g serving
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YELLOW CLING DICED PEACHES IN ORGANIC GRAPE AND LEMON JUICE FROM CONCENTRATE wins in 5 out of 11 nutrient categories
YELLOW CLING DICED PEACHES IN ORGANIC GRAPE AND LEMON JUICE FROM CONCENTRATE: 5
vs
CHIA: 4
(2 ties)
Overview
| Nutrient | YELLOW CLING DICED PEACHES IN ORGANIC GRAPE AND LEMON JUICE FROM CONCENTRATE | CHIA | Winner |
|---|---|---|---|
| Calories | 53 cal | 66 cal | |
| Protein | 0.9 g | 1.0 g | |
| Carbs | 12.4 g | 13.1 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CLING DICED PEACHES IN ORGANIC GRAPE AND LEMON JUICE FROM CONCENTRATE | CHIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31 MG | 30.3 MG |
Minerals
| Mineral | YELLOW CLING DICED PEACHES IN ORGANIC GRAPE AND LEMON JUICE FROM CONCENTRATE | CHIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 115 MG | 35 MG | |
| Sodium, Na | 0 MG | 3 MG |