YELLOW CLING DICED PEACHES IN 100% FRUIT JUICE vs MIXED FRUIT & CHERRIES IN EXTRA LIGHT SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
MIXED FRUIT & CHERRIES IN EXTRA LIGHT SYRUP wins in 5 out of 11 nutrient categories
YELLOW CLING DICED PEACHES IN 100% FRUIT JUICE: 4
vs
MIXED FRUIT & CHERRIES IN EXTRA LIGHT SYRUP: 5
(2 ties)
Overview
| Nutrient | YELLOW CLING DICED PEACHES IN 100% FRUIT JUICE | MIXED FRUIT & CHERRIES IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 53 cal | 51 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 14.2 g | 12.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CLING DICED PEACHES IN 100% FRUIT JUICE | MIXED FRUIT & CHERRIES IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 79.6 MG | 48.5 MG |
Minerals
| Mineral | YELLOW CLING DICED PEACHES IN 100% FRUIT JUICE | MIXED FRUIT & CHERRIES IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 10 MG | |
| Iron, Fe | 0.9 MG | 0.2 MG | |
| Potassium, K | 117 MG | 68 MG | |
| Sodium, Na | 0 MG | 13 MG |