YELLOW CARROT vs BEEF FLAVORED SOUP BASE
Nutrition comparison per 100 g serving
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YELLOW CARROT wins in 7 out of 11 nutrient categories
YELLOW CARROT: 7
vs
BEEF FLAVORED SOUP BASE: 2
(2 ties)
Overview
| Nutrient | YELLOW CARROT | BEEF FLAVORED SOUP BASE | Winner |
|---|---|---|---|
| Calories | 40 cal | 300 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 5.7 g | 20 g | |
| Fat | 0.8 g | 20 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CARROT | BEEF FLAVORED SOUP BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW CARROT | BEEF FLAVORED SOUP BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 60 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 235 MG | 60 MG | |
| Sodium, Na | 142 MG | 16,400 MG |