YELLOW CAKE MIX vs BISCUITS
Nutrition comparison per 100 g serving
Ad 468x60
BISCUITS wins in 6 out of 10 nutrient categories
YELLOW CAKE MIX: 1
vs
BISCUITS: 6
(3 ties)
Overview
| Nutrient | YELLOW CAKE MIX | BISCUITS | Winner |
|---|---|---|---|
| Calories | 410 cal | 250 cal | |
| Protein | 2.6 g | 6.3 g | |
| Carbs | 79.5 g | 48.4 g | |
| Fat | 7.7 g | 3.1 g | |
| Fiber | 2.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CAKE MIX | BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW CAKE MIX | BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 2.8 MG | |
| Sodium, Na | 615 MG | 859 MG |