YELLOW CAKE GLUTEN FREE WHEAT-FREE BAKING MIX vs PANCAKE & WAFFLE MIX PREMIUM CARB-CONSCIOUS TREATS
Nutrition comparison per 100 g serving
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PANCAKE & WAFFLE MIX PREMIUM CARB-CONSCIOUS TREATS wins in 7 out of 11 nutrient categories
YELLOW CAKE GLUTEN FREE WHEAT-FREE BAKING MIX: 2
vs
PANCAKE & WAFFLE MIX PREMIUM CARB-CONSCIOUS TREATS: 7
(2 ties)
Overview
| Nutrient | YELLOW CAKE GLUTEN FREE WHEAT-FREE BAKING MIX | PANCAKE & WAFFLE MIX PREMIUM CARB-CONSCIOUS TREATS | Winner |
|---|---|---|---|
| Calories | 364 cal | 145 cal | |
| Protein | 3.0 g | 3.6 g | |
| Carbs | 87.9 g | 20.5 g | |
| Fat | 0 g | 8.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CAKE GLUTEN FREE WHEAT-FREE BAKING MIX | PANCAKE & WAFFLE MIX PREMIUM CARB-CONSCIOUS TREATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW CAKE GLUTEN FREE WHEAT-FREE BAKING MIX | PANCAKE & WAFFLE MIX PREMIUM CARB-CONSCIOUS TREATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 727 MG | 217 MG |