YELLOW BUTTERMILK CORNBREAD MIX vs PROTEIN PANCAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN PANCAKE MIX wins in 5 out of 10 nutrient categories
YELLOW BUTTERMILK CORNBREAD MIX: 2
vs
PROTEIN PANCAKE MIX: 5
(3 ties)
Overview
| Nutrient | YELLOW BUTTERMILK CORNBREAD MIX | PROTEIN PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 414 cal | |
| Protein | 7.1 g | 30 g | |
| Carbs | 67.9 g | 42.9 g | |
| Fat | 8.9 g | 12.9 g | |
| Fiber | 3.6 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW BUTTERMILK CORNBREAD MIX | PROTEIN PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW BUTTERMILK CORNBREAD MIX | PROTEIN PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 357 MG | |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Sodium, Na | 1,214 MG | 1,314 MG |