YEAST ROLLS vs HOUSE OF PASTA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
YEAST ROLLS: 4
vs
HOUSE OF PASTA: 4
(3 ties)
Overview
| Nutrient | YEAST ROLLS | HOUSE OF PASTA | Winner |
|---|---|---|---|
| Calories | 316 cal | 255 cal | |
| Protein | 8.8 g | 7.3 g | |
| Carbs | 56.1 g | 49.1 g | |
| Fat | 5.3 g | 1.8 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YEAST ROLLS | HOUSE OF PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YEAST ROLLS | HOUSE OF PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 3.3 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 333 MG | 255 MG |