YEAST RAISED GLAZED DONUTS vs CUPCAKE
Nutrition comparison per 100 g serving
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YEAST RAISED GLAZED DONUTS wins in 6 out of 11 nutrient categories
YEAST RAISED GLAZED DONUTS: 6
vs
CUPCAKE: 2
(3 ties)
Overview
| Nutrient | YEAST RAISED GLAZED DONUTS | CUPCAKE | Winner |
|---|---|---|---|
| Calories | 365 cal | 398 cal | |
| Protein | 5.8 g | 3.1 g | |
| Carbs | 51.9 g | 50.8 g | |
| Fat | 15.4 g | 21.9 g | |
| Fiber | 1.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YEAST RAISED GLAZED DONUTS | CUPCAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YEAST RAISED GLAZED DONUTS | CUPCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 31 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 385 MG | 164 MG |