YAUTIA vs NON-GMO BABY SPINACH & ARUGULA MIX
Nutrition comparison per 100 g serving
Ad 468x60
NON-GMO BABY SPINACH & ARUGULA MIX wins in 9 out of 11 nutrient categories
YAUTIA: 1
vs
NON-GMO BABY SPINACH & ARUGULA MIX: 9
(1 ties)
Overview
| Nutrient | YAUTIA | NON-GMO BABY SPINACH & ARUGULA MIX | Winner |
|---|---|---|---|
| Calories | 143 cal | 25 cal | |
| Protein | 1.5 g | 2.8 g | |
| Carbs | 23.9 g | 3.5 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YAUTIA | NON-GMO BABY SPINACH & ARUGULA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 0 MG |
Minerals
| Mineral | YAUTIA | NON-GMO BABY SPINACH & ARUGULA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 127 MG | |
| Iron, Fe | 0.9 MG | 2.8 MG | |
| Potassium, K | 0 MG | 465 MG | |
| Sodium, Na | 21 MG | 53 MG |