YAUTIA vs APPLE DIPPERS WITH PECAN CHOCOLATE CHIP CARAMEL DIP
Nutrition comparison per 100 g serving
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YAUTIA wins in 5 out of 10 nutrient categories
YAUTIA: 5
vs
APPLE DIPPERS WITH PECAN CHOCOLATE CHIP CARAMEL DIP: 4
(1 ties)
Overview
| Nutrient | YAUTIA | APPLE DIPPERS WITH PECAN CHOCOLATE CHIP CARAMEL DIP | Winner |
|---|---|---|---|
| Calories | 143 cal | 145 cal | |
| Protein | 1.5 g | 1.2 g | |
| Carbs | 23.9 g | 21.7 g | |
| Fat | 0.8 g | 6.2 g | |
| Fiber | 1.5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YAUTIA | APPLE DIPPERS WITH PECAN CHOCOLATE CHIP CARAMEL DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 0 MG |
Minerals
| Mineral | YAUTIA | APPLE DIPPERS WITH PECAN CHOCOLATE CHIP CARAMEL DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 27 MG | |
| Iron, Fe | 0.9 MG | 0.2 MG | |
| Sodium, Na | 21 MG | 63 MG |