YANGTZE vs WILDWOOD

Nutrition comparison per 100 g serving

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YANGTZE wins in 5 out of 10 nutrient categories

YANGTZE: 5 vs WILDWOOD: 4 (1 ties)

Overview

Nutrient	YANGTZE	WILDWOOD	Winner
Calories	173 cal	247 cal
Protein	24.7 g	12.9 g
Carbs	7.4 g	18.8 g
Fat	4.9 g	15.3 g
Fiber	0 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	YANGTZE	WILDWOOD	Winner
Vitamin C, total ascorbic acid	0 MG	10.6 MG

Mineral	YANGTZE	WILDWOOD
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	3.2 MG
Sodium, Na	1,000 MG	447 MG

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