YANGTZE vs REDUCED FAT GROUND PORK
Nutrition comparison per 100 g serving
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YANGTZE wins in 4 out of 10 nutrient categories
YANGTZE: 4
vs
REDUCED FAT GROUND PORK: 2
(4 ties)
Overview
| Nutrient | YANGTZE | REDUCED FAT GROUND PORK | Winner |
|---|---|---|---|
| Calories | 173 cal | 241 cal | |
| Protein | 24.7 g | 18.8 g | |
| Carbs | 7.4 g | 0 g | |
| Fat | 4.9 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YANGTZE | REDUCED FAT GROUND PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YANGTZE | REDUCED FAT GROUND PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 1,000 MG | 179 MG |