YAMASHIN vs MAMA TERE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
YAMASHIN: 5
vs
MAMA TERE: 5
(3 ties)
Overview
Vitamins
| Vitamin | YAMASHIN | MAMA TERE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.3 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YAMASHIN | MAMA TERE | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 0 MG | |
| Iron, Fe | 9 MG | 0 MG | |
| Sodium, Na | 250 MG | 0 MG |