YAMASA CHIKUWA vs WHOLE SHRIMPS WONTON WRAPPED IN PASTRY PARCELS
Nutrition comparison per 100 g serving
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YAMASA CHIKUWA wins in 6 out of 11 nutrient categories
YAMASA CHIKUWA: 6
vs
WHOLE SHRIMPS WONTON WRAPPED IN PASTRY PARCELS: 3
(2 ties)
Overview
| Nutrient | YAMASA CHIKUWA | WHOLE SHRIMPS WONTON WRAPPED IN PASTRY PARCELS | Winner |
|---|---|---|---|
| Calories | 106 cal | 172 cal | |
| Protein | 11.8 g | 12.1 g | |
| Carbs | 11.8 g | 25.9 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 1.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YAMASA CHIKUWA | WHOLE SHRIMPS WONTON WRAPPED IN PASTRY PARCELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | YAMASA CHIKUWA | WHOLE SHRIMPS WONTON WRAPPED IN PASTRY PARCELS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 398 MG | 1,310 MG |