YAMADA SEIKA CO. vs SOMERSAULTS
Nutrition comparison per 100 g serving
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SOMERSAULTS wins in 6 out of 10 nutrient categories
YAMADA SEIKA CO.: 2
vs
SOMERSAULTS: 6
(2 ties)
Overview
| Nutrient | YAMADA SEIKA CO. | SOMERSAULTS | Winner |
|---|---|---|---|
| Calories | 440 cal | 536 cal | |
| Protein | 10 g | 21.4 g | |
| Carbs | 73.3 g | 42.9 g | |
| Fat | 13.3 g | 32.1 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YAMADA SEIKA CO. | SOMERSAULTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YAMADA SEIKA CO. | SOMERSAULTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Sodium, Na | 7 MG | 304 MG |