YAKITORI JAPANESE GRILLING SAUCE vs CHUTNEY
Nutrition comparison per 100 g serving
Ad 468x60
CHUTNEY wins in 6 out of 11 nutrient categories
YAKITORI JAPANESE GRILLING SAUCE: 3
vs
CHUTNEY: 6
(2 ties)
Overview
| Nutrient | YAKITORI JAPANESE GRILLING SAUCE | CHUTNEY | Winner |
|---|---|---|---|
| Calories | 150 cal | 175 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 30 g | 30 g | Tie |
| Fat | 0 g | 5 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YAKITORI JAPANESE GRILLING SAUCE | CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | YAKITORI JAPANESE GRILLING SAUCE | CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 100 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Potassium, K | 45 MG | 0 MG | |
| Sodium, Na | 500 MG | 2,900 MG |