YAKISOBA SAUCE vs QUINCE PASTE
Nutrition comparison per 100 g serving
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YAKISOBA SAUCE wins in 3 out of 10 nutrient categories
YAKISOBA SAUCE: 3
vs
QUINCE PASTE: 2
(5 ties)
Overview
| Nutrient | YAKISOBA SAUCE | QUINCE PASTE | Winner |
|---|---|---|---|
| Calories | 111 cal | 263 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 25 g | 65.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YAKISOBA SAUCE | QUINCE PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.5 MG |
Minerals
| Mineral | YAKISOBA SAUCE | QUINCE PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,472 MG | 39 MG |