YAKINIKU SAUCE vs GOURMET SOY SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET SOY SAUCE wins in 7 out of 11 nutrient categories
YAKINIKU SAUCE: 2
vs
GOURMET SOY SAUCE: 7
(2 ties)
Overview
| Nutrient | YAKINIKU SAUCE | GOURMET SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 143 cal | 100 cal | |
| Protein | 2.9 g | 6.7 g | |
| Carbs | 31.4 g | 20 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YAKINIKU SAUCE | GOURMET SOY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 257.1 MG | 0 MG |
Minerals
| Mineral | YAKINIKU SAUCE | GOURMET SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 7 MG | |
| Sodium, Na | 2,943 MG | 4,133 MG |