YACHE vs AROMATIC BUTTERNUT SQUASH SOUP
Nutrition comparison per 100 g serving
Ad 468x60
YACHE wins in 6 out of 11 nutrient categories
YACHE: 6
vs
AROMATIC BUTTERNUT SQUASH SOUP: 3
(2 ties)
Overview
| Nutrient | YACHE | AROMATIC BUTTERNUT SQUASH SOUP | Winner |
|---|---|---|---|
| Calories | 350 cal | 57 cal | |
| Protein | 12.5 g | 0.8 g | |
| Carbs | 70 g | 6.5 g | |
| Fat | 2.5 g | 3.7 g | |
| Fiber | 7.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YACHE | AROMATIC BUTTERNUT SQUASH SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YACHE | AROMATIC BUTTERNUT SQUASH SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 37 MG | |
| Iron, Fe | 1.8 MG | 0.3 MG | |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 2,050 MG | 265 MG |