XYTOPOK vs RICH

Nutrition comparison per 100 g serving

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XYTOPOK wins in 4 out of 11 nutrient categories

XYTOPOK: 4 vs RICH: 3 (4 ties)

Overview

Nutrient	XYTOPOK	RICH	Winner
Calories	379 cal	483 cal
Protein	10.3 g	6.9 g
Carbs	65.5 g	62.1 g
Fat	10.3 g	20.7 g
Fiber	3.4 g	3.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	XYTOPOK	RICH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	XYTOPOK	RICH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.7 MG	2.5 MG
Sodium, Na	379 MG	655 MG
Zinc, Zn	0 MG	2.1 MG

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