XXX SHARP NEW YORK CHEDDAR CHEESE vs CHEESE SPREAD SMOKED GOUDA
Nutrition comparison per 100 g serving
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XXX SHARP NEW YORK CHEDDAR CHEESE wins in 5 out of 11 nutrient categories
XXX SHARP NEW YORK CHEDDAR CHEESE: 5
vs
CHEESE SPREAD SMOKED GOUDA: 4
(2 ties)
Overview
| Nutrient | XXX SHARP NEW YORK CHEDDAR CHEESE | CHEESE SPREAD SMOKED GOUDA | Winner |
|---|---|---|---|
| Calories | 393 cal | 367 cal | |
| Protein | 25 g | 10 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 35.7 g | 30 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | XXX SHARP NEW YORK CHEDDAR CHEESE | CHEESE SPREAD SMOKED GOUDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | XXX SHARP NEW YORK CHEDDAR CHEESE | CHEESE SPREAD SMOKED GOUDA | Winner |
|---|---|---|---|
| Calcium, Ca | 786 MG | 200 MG | |
| Iron, Fe | 0 MG | 15 MG | |
| Potassium, K | 71 MG | 50 MG | |
| Sodium, Na | 679 MG | 500 MG |