XTREMES FLAVORED CAROLINA REAPER vs ENGLISH WALNUT PIECES
Nutrition comparison per 100 g serving
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XTREMES FLAVORED CAROLINA REAPER wins in 10 out of 12 nutrient categories
XTREMES FLAVORED CAROLINA REAPER: 10
vs
ENGLISH WALNUT PIECES: 1
(1 ties)
Overview
| Nutrient | XTREMES FLAVORED CAROLINA REAPER | ENGLISH WALNUT PIECES | Winner |
|---|---|---|---|
| Calories | 607 cal | 667 cal | |
| Protein | 21.4 g | 16.7 g | |
| Carbs | 17.9 g | 13.3 g | |
| Fat | 53.6 g | 66.7 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | XTREMES FLAVORED CAROLINA REAPER | ENGLISH WALNUT PIECES | Winner |
|---|---|---|---|
| Vitamin E (alpha-tocopherol) | 25 MG | 0 MG |
Minerals
| Mineral | XTREMES FLAVORED CAROLINA REAPER | ENGLISH WALNUT PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 97 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Magnesium, Mg | 250 MG | 0 MG | |
| Potassium, K | 679 MG | 440 MG | |
| Sodium, Na | 464 MG | 0 MG |