XTRA LARGE CRUNCHY FISH STICKS vs COOKED TAIL OFF WHITE SHRIMP
Nutrition comparison per 100 g serving
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COOKED TAIL OFF WHITE SHRIMP wins in 6 out of 10 nutrient categories
XTRA LARGE CRUNCHY FISH STICKS: 1
vs
COOKED TAIL OFF WHITE SHRIMP: 6
(3 ties)
Overview
| Nutrient | XTRA LARGE CRUNCHY FISH STICKS | COOKED TAIL OFF WHITE SHRIMP | Winner |
|---|---|---|---|
| Calories | 226 cal | 107 cal | |
| Protein | 11.9 g | 23.8 g | |
| Carbs | 21.4 g | 0 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | XTRA LARGE CRUNCHY FISH STICKS | COOKED TAIL OFF WHITE SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | XTRA LARGE CRUNCHY FISH STICKS | COOKED TAIL OFF WHITE SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 2.1 MG | |
| Sodium, Na | 440 MG | 208 MG |