XTRA HOT FIERY BEEF FLAVOR HOT & SPICY RAMEN NOODLE SOUP vs SPICY CAULIFLOWER SOUP WITH CHICKEN BONE BROTH
Nutrition comparison per 100 g serving
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XTRA HOT FIERY BEEF FLAVOR HOT & SPICY RAMEN NOODLE SOUP wins in 6 out of 11 nutrient categories
XTRA HOT FIERY BEEF FLAVOR HOT & SPICY RAMEN NOODLE SOUP: 6
vs
SPICY CAULIFLOWER SOUP WITH CHICKEN BONE BROTH: 4
(1 ties)
Overview
| Nutrient | XTRA HOT FIERY BEEF FLAVOR HOT & SPICY RAMEN NOODLE SOUP | SPICY CAULIFLOWER SOUP WITH CHICKEN BONE BROTH | Winner |
|---|---|---|---|
| Calories | 447 cal | 46 cal | |
| Protein | 10.6 g | 3.3 g | |
| Carbs | 57.5 g | 2.1 g | |
| Fat | 21.3 g | 2.9 g | |
| Fiber | 4.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | XTRA HOT FIERY BEEF FLAVOR HOT & SPICY RAMEN NOODLE SOUP | SPICY CAULIFLOWER SOUP WITH CHICKEN BONE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 3.8 MG |
Minerals
| Mineral | XTRA HOT FIERY BEEF FLAVOR HOT & SPICY RAMEN NOODLE SOUP | SPICY CAULIFLOWER SOUP WITH CHICKEN BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 8 MG | |
| Iron, Fe | 3.8 MG | 0.3 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 1,404 MG | 233 MG |