XTRA HOT FIERY BEEF FLAVOR HOT & SPICY RAMEN NOODLE SOUP vs CAJUN 15 BEAN SOUP
Nutrition comparison per 100 g serving
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CAJUN 15 BEAN SOUP wins in 7 out of 11 nutrient categories
XTRA HOT FIERY BEEF FLAVOR HOT & SPICY RAMEN NOODLE SOUP: 3
vs
CAJUN 15 BEAN SOUP: 7
(1 ties)
Overview
| Nutrient | XTRA HOT FIERY BEEF FLAVOR HOT & SPICY RAMEN NOODLE SOUP | CAJUN 15 BEAN SOUP | Winner |
|---|---|---|---|
| Calories | 447 cal | 343 cal | |
| Protein | 10.6 g | 22.9 g | |
| Carbs | 57.5 g | 62.9 g | |
| Fat | 21.3 g | 0 g | |
| Fiber | 4.3 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | XTRA HOT FIERY BEEF FLAVOR HOT & SPICY RAMEN NOODLE SOUP | CAJUN 15 BEAN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG |
Minerals
| Mineral | XTRA HOT FIERY BEEF FLAVOR HOT & SPICY RAMEN NOODLE SOUP | CAJUN 15 BEAN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 111 MG | |
| Iron, Fe | 3.8 MG | 5.7 MG | |
| Potassium, K | 0 MG | 1,203 MG | |
| Sodium, Na | 1,404 MG | 343 MG |